Post by masders on Feb 15, 2024 3:43:38 GMT -6
Sitting in the office in front of the computer for a long time takes its toll on your muscles. To prevent the appearance of cramps and pain, consult your doctor who will recommend you to perform some simple exercises that you can perform even during your stay in the office. Shoulder pain is one of the most common pains in people because the shoulder joint is the most mobile and sensitive joint. Due to its structure and functionality, it is used more often in daily activities such as dressing, combing hair, feeding... The shoulder is a shallow joint, which, in addition to bones, also consists of cartilage, tendons, muscles, capsules and all these structures make it mobile and keep it stable.
Causes of pain The most common cause of pain in the shoulder can be a certain disease, trauma or injury to the joint (joint) or any tendon, ligament or muscle near the shoulder. The intensity of the pain increases with increasing activity of the hand or shoulder. Regarding the increase in the intensity Moldova Email List of the pain, heavy physical activity, performing exercises in an inadequate and excessive manner, as well as any injury, can have an impact. Dr. Mihajllo Ivanovski, traumatologist, advises that it is important to start treatment in time so that the pain does not become chronic or turn into a disease. It is not always related to injury, but over the years and with daily use, pain can appear in this area. In practice, it is usually about the appearance of pain in one shoulder (usually, the shoulder that we use more often or more). Establishing the diagnosis First, the anamnesis (history) of the patient is taken, the clinical check-up is done to get a general picture of the patient's health.
With proper follow-up of the patient's condition, starting with simple radiography, magnetic resonance imaging is the gold standard for obtaining a diagnosis. treatment After establishing the diagnosis, conservative treatment, rest, analgesia, immobilization of the shoulder follows and then physical therapy. Some injuries, even calcifications, are treated with physical therapy. If these treatments do not solve the problem, more invasive therapy is used (corticosteroid injections, PRP treatment 3-5 weeks, in the long term it improves the symptoms and helps to solve the problem). Shoulder arthroscopy If all this does not help, then arthroscopic surgery of the shoulder is performed - in a minimally invasive way, all the structures that create decompression and pain are cleaned. The shoulder joint then functions normally.
Causes of pain The most common cause of pain in the shoulder can be a certain disease, trauma or injury to the joint (joint) or any tendon, ligament or muscle near the shoulder. The intensity of the pain increases with increasing activity of the hand or shoulder. Regarding the increase in the intensity Moldova Email List of the pain, heavy physical activity, performing exercises in an inadequate and excessive manner, as well as any injury, can have an impact. Dr. Mihajllo Ivanovski, traumatologist, advises that it is important to start treatment in time so that the pain does not become chronic or turn into a disease. It is not always related to injury, but over the years and with daily use, pain can appear in this area. In practice, it is usually about the appearance of pain in one shoulder (usually, the shoulder that we use more often or more). Establishing the diagnosis First, the anamnesis (history) of the patient is taken, the clinical check-up is done to get a general picture of the patient's health.
With proper follow-up of the patient's condition, starting with simple radiography, magnetic resonance imaging is the gold standard for obtaining a diagnosis. treatment After establishing the diagnosis, conservative treatment, rest, analgesia, immobilization of the shoulder follows and then physical therapy. Some injuries, even calcifications, are treated with physical therapy. If these treatments do not solve the problem, more invasive therapy is used (corticosteroid injections, PRP treatment 3-5 weeks, in the long term it improves the symptoms and helps to solve the problem). Shoulder arthroscopy If all this does not help, then arthroscopic surgery of the shoulder is performed - in a minimally invasive way, all the structures that create decompression and pain are cleaned. The shoulder joint then functions normally.